Water for Your Aching Joints

Portrait of confident female doctors consulting patient with pain in leg in hospital

Water is the essential fluid of life and drinking water is good for your aching joints. Joint pain and stiffness are signals of water shortage in the joints causing increased friction between the cartilage surfaces.

Water can help by lubricating and providing padding and cushioning for these areas. Your joints need moisture in order to remain strong and flexible, so that your movements are smooth and pain free. Staying hydrated can help reduce pain in your joints by keeping the cartilage soft and hydrated. This is actually how glucosamine helps to reduce joint pain by helping the joint’s cartilage to absorb water. To remain hydrated throughout the day, make sure you:

  • Keep a refillable water bottle filled with water and drink throughout the day keeping track of the amount of water you drink.
  • Choose water at restaurants instead of soda or alcohol.
  • Use a water-treatment system to remove bacteria and contaminants from your home’s water so you’ll enjoy staying hydrated.

Sci-Chem, LLC’s staff is trained to perform a comprehensive water test to ensure, clarity, purity and overall safety in your home or business water supply. Our concerns for safety, our environment, our customers, and continuous improvement of our products and services are unequaled in the market place today.

From superior analysis of your water to excellence in installation and customer service, you’ll find your experience with Sci-Chem to be the finest in the industry. Call 407.301.4655 today for your free water analysis.


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