Drinking a tall glass of warm water with the juice from half of a fresh lemon first thing in the morning will work wonders for your body. This low calorie drink:
- Helps to rehydrate your body,
- Promotes digestion and a healthy digestive system,
- Boosts the immune system with the rich vitamin C,
- Contributes to healthy pH levels in the body,
- Provides a great source of citric acid, potassium, calcium, phosphorus and magnesium
- Helps the body eliminate the flow of waste out of your body.
The cleansing and healing effects of warm lemon water as part of your daily routine first thing in the morning will have positive effects on your health in the long run.
Sci-Chem is a full service water conditioning system provider and can install, maintain and repair most any water conditioning system.